Conversation Cafe
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Topic: The Freedom and Responsibility of Choice
Presenter: Dr. Elizabeth Froese
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Topic: The Surprising Power of Mindset
Presenter: Dr. Elizabeth Froese
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Topic: Why is Self Compassion so Difficult?
Presenter: Dr. Elizabeth Froese
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Topic: Acknowledging Change Part 2: Facing Change Skillfully and with Grace
Presenter: Dr. Elizabeth Froese
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Topic: Creating spaciousness by acknowledging change
Presenter: Dr. Elizabeth Froese
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Topic: Cultivating spaciousness by turning towards emotions / emotional agility
Presenter: Dr. Elizabeth Froese
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Topic: Cultivating Space by Facing towards Difficult Emotions
Presenter: Dr. Elizabeth Froese
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Topic: Cultivating Space by Hitting Pause on Rumination
Presenter: Dr. Elizabeth Froese
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Topic: Cultivating Space
Presenter: Dr. Elizabeth Froese
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Topic: Building Trust in Complex Times
Presenter: Dr. Elizabeth Froese
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Topic: Fierce Kindness
Presenter: Dr. Elizabeth Froese
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Topic: Difficult conversations with colleagues in PT 2
Presenter: Dr. Anne McNamara
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Topic: Having Difficult Conversations with Colleagues
Presenter: Dr. Anne McNamara
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Topic: Self-Compassion
Presenter: Dr. Anne McNamara
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Topic: Compassion
Presenter: Dr. Anne McNamara
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Topic: 7 Types of Rest
Presenter: Elizabeth Froese
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Topic: Healthy Mind Platter
Presenter: Elizabeth Froese
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Topic: My Holiday Gift to Me; Ending and Beginning the Year with Strengths and Intention
Presenter: Elizabeth Froese
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Topic: Psychological Hardiness: Your Solid Ground in Challenging Times
Presenter: Elizabeth Froese
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Topic: Let's Talk about Play and Playfulness as a Source of well-being at any Age
Presenter: Elizabeth Froese
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Topic: Harnessing the Power of the Growth Mindset
Presenter: Elizabeth Froese