Conversation Cafe

 
 
  • Topic: The Freedom and Responsibility of Choice

    Presenter: Dr. Elizabeth Froese

  • Topic: The Surprising Power of Mindset

    Presenter: Dr. Elizabeth Froese

  • Topic: Why is Self Compassion so Difficult?

    Presenter: Dr. Elizabeth Froese

  • Topic: Acknowledging Change Part 2: Facing Change Skillfully and with Grace

    Presenter: Dr. Elizabeth Froese 

  • Topic: Creating spaciousness by acknowledging change

    Presenter: Dr. Elizabeth Froese

  • Topic: Cultivating spaciousness by turning towards emotions / emotional agility

    Presenter: Dr. Elizabeth Froese

  • Topic: Cultivating Space by Facing towards Difficult Emotions

    Presenter: Dr. Elizabeth Froese

  • Topic: Cultivating Space by Hitting Pause on Rumination

    Presenter: Dr. Elizabeth Froese

  • Topic: Cultivating Space

    Presenter: Dr. Elizabeth Froese

  • Topic: Building Trust in Complex Times

    Presenter: Dr. Elizabeth Froese

  • Topic: Fierce Kindness

    Presenter: Dr. Elizabeth Froese

  • Topic: Difficult conversations with colleagues in PT 2

    Presenter: Dr. Anne McNamara

  • Topic: Having Difficult Conversations with Colleagues

    Presenter: Dr. Anne McNamara

  • Topic: Self-Compassion

    Presenter: Dr. Anne McNamara

  • Topic: Compassion

    Presenter: Dr. Anne McNamara

  • Topic: 7 Types of Rest

    Presenter: Elizabeth Froese

  • Topic: Healthy Mind Platter

    Presenter: Elizabeth Froese

  • Topic: My Holiday Gift to Me; Ending and Beginning the Year with Strengths and Intention

    Presenter: Elizabeth Froese

  • Topic: Psychological Hardiness: Your Solid Ground in Challenging Times

    Presenter: Elizabeth Froese

  • Topic: Let's Talk about Play and Playfulness as a Source of well-being at any Age

    Presenter: Elizabeth Froese

  • Topic: Harnessing the Power of the Growth Mindset

    Presenter: Elizabeth Froese